diabetes care

Clove Tea for Diabetes: Natural Blood Sugar Control Benefits

by

Clove tea, made with ingredients like clove, cinnamon, and ginger, may offer blood sugar control benefits for people with diabetes. Clove improves insulin sensitivity, while cinnamon lowers blood sugar and ginger reduces insulin resistance. However, it’s essential to monitor blood sugar levels, avoid added sugars, and consult a doctor before regular use.

20 Healthy Snacks for Diabetes to Keep Blood Sugar Under Control

by

20 snacks saudáveis para diabéticos incluem: cenoura com hummus, iogurte com frutas, ovos cozidos, abacate com limão, nozes, frutas de baixo IG, cottage com tomate, smoothie verde, kale chips, e granola caseira. Esses lanches controlam os níveis de açúcar e são ricos em fibra e proteínas.